In this episode of the Live English Show my guest is yoga and breathing coach, Ori Keren. Ori used to be a stock market broker but after struggling with acute stress and finding ways to help himself overcome it, he is now on a mission to improve people’s lives using yoga, breathing, movement, and mindfulness.
We talked about:
- Chronic stress response
- How to use classic breathing and voice techniques to reduce stress symptoms and improve one’s vocal abilities
- How optimizing your breath can help improve your communication skills and voice
Check out Ori’s website: http://www.orikerenyoga.com
Follow him on Instagram: @orikeren