How your breath can reduce stress and improve speaking skills

June 24, 2021

In this episode of the Live English Show my guest is yoga and breathing coach, Ori Keren. Ori used to be a stock market broker but after struggling with acute stress and finding ways to help himself overcome it, he is now on a mission to improve people’s lives using yoga, breathing, movement, and mindfulness.

We talked about:

  • Chronic stress response
  • How to use classic breathing and voice techniques to reduce stress symptoms and improve one’s vocal abilities
  • How optimizing your breath can help improve your communication skills and voice

Check out Ori’s website:

Follow him on Instagram: @orikeren

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